TRS | Retül Series - Episode 2: Setting the Saddle Height

One of the most important things you can do to help prevent injuries and be more comfortable on the bike is properly setting your saddle height for a solid starting position.

In this episode, Dr. Kelly Starrett and Aaron Post go through the ins and outs of setting your saddle height correctly. Some great tips in this episode if you’ve got a little one who likes to shred too!

Learn more about The Ready State and how you can maximize mobility and efficiency on the bike.