TRS | Retül Series - Episode 3: Orthotics to Create Stability

The things that make you more comfortable on the bike, are subsequently the things that will also make you more powerful on the bike.

We’re here again with Dr. Kelly Starrett and SBCU Global Retül Fit Instructor Aaron Post where they discuss the importance of a good insole, and how the correct type of support can help increase comfort, reduce excess movement and increase your power on the bike.

Want to recover faster from those long hours in the saddle? Learn more about The Ready State and what their programs can do to help improve yourself on and off the bike.